Keto Cheesy Chicken Frittes sound like a delicious low-carb option! Here's a simple recipe to get you started:
Ingredients:
2 cups cooked chicken breast, shredded
1 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1/4 cup almond flour
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
Salt and pepper to taste
1 large egg
Oil for frying (coconut oil or avocado oil works well)
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Instructions:
Preheat the oven:
Preheat your oven to 375°F (190°C).
Prepare the Chicken Mixture:
In a large mixing bowl, combine the shredded chicken, mozzarella cheese, Parmesan cheese, almond flour, garlic powder, onion powder, paprika, salt, and pepper. Mix well until all ingredients are evenly incorporated.
Form the Frittes:
Take small portions of the mixture and shape them into small fritter patties.
Coat with Egg Wash:
Crack the egg into a shallow bowl and beat it lightly. Dip each fritter into the beaten egg, ensuring it's evenly coated.
Fry the Frittes:
Heat oil in a skillet over medium-high heat. Once the oil is hot, carefully place the fritters in the skillet, making sure not to overcrowd them. Cook for about 2-3 minutes on each side, or until golden brown and crispy.
Bake:
Transfer the partially cooked fritters onto a baking sheet lined with parchment paper. Bake in the preheated oven for an additional 10-15 minutes, or until they are cooked through and the cheese is melted and bubbly.
Serve:
Once done, remove the fritters from the oven and let them cool for a few minutes before serving. You can serve them with a side of keto-friendly dipping sauce or enjoy them as they are.
Enjoy your Keto Cheesy Chicken Frittes! They make a great appetizer, snack, or even a main dish for a low-carb meal.
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