Easy Keto Crunch Wraps

 Here's a simple recipe for Easy Keto Crunch Wraps:

Ingredients:

For the filling:

• 1 lb ground beef (or turkey)
• 1 packet of taco seasoning (check for low-carb or keto-friendly options)
• 1 cup shredded cheddar cheese
• 1/2 cup diced tomatoes
• 1/4 cup diced onions
• 1/4 cup chopped lettuce
• Optional: sliced jalapeños, sliced avocado, sour cream, salsa

For the wrap:

• Large low-carb or keto-friendly tortillas (such as Mission Carb Balance or homemade almond flour tortillas)
• 1/4 cup shredded cheddar cheese (per wrap)

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Instructions:

1. In a skillet over medium heat, cook the ground beef until browned and cooked through. Drain any excess fat.
2. Add the taco seasoning to the cooked ground beef according to the package instructions. Stir well to combine.
3. To assemble each wrap, place a large low-carb tortilla on a flat surface. Sprinkle shredded cheddar cheese in the center of the tortilla.
4. Spoon some of the cooked ground beef mixture onto the cheese layer, leaving some space around the edges.
5. Top the ground beef with diced tomatoes, diced onions, chopped lettuce, and any other desired toppings.
6. Sprinkle additional shredded cheddar cheese on top of the filling ingredients.
7. Fold the sides of the tortilla towards the center, then fold the bottom edge up and over the filling. Continue rolling until you have a tight wrap.
8. Place the wrap seam-side down in a skillet over medium heat. Cook for 2-3 minutes on each side, or until the tortilla is crispy and golden brown and the cheese is melted.
9. Remove from the skillet and let cool slightly before slicing in half.
10. Serve the Keto Crunch Wraps with your favorite low-carb dipping sauce, such as salsa or sour cream, and enjoy!

These Easy Keto Crunch Wraps are versatile and customizable, making them a perfect option for a quick and satisfying keto-friendly meal. Feel free to adjust the filling ingredients to suit your taste preferences.

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