Chicken And Veggies Skillet

 

Here's a recipe for a delicious and healthy Chicken and Veggies Skillet:

Ingredients:

• 2 boneless, skinless chicken breasts, cut into bite-sized pieces
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 onion, diced
• 1 bell pepper, diced (any color you prefer)
• 1 zucchini, diced
• 1 cup cherry tomatoes, halved
• 1 teaspoon Italian seasoning (or a mix of dried basil, oregano, and thyme)
• 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
• 1/4 cup grated Parmesan cheese (optional, for garnish)
• Fresh basil or parsley, chopped, for garnish

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Instructions:

1. Season the chicken pieces with salt and pepper.

2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until they are browned on all sides and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.

3. In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic, diced onion, and diced bell pepper. Cook for 2-3 minutes, or until the vegetables start to soften.

4. Add the diced zucchini to the skillet and cook for an additional 2-3 minutes, stirring occasionally.

5. Add the halved cherry tomatoes to the skillet along with the cooked chicken pieces. Sprinkle the Italian seasoning and red pepper flakes (if using) over the mixture. Stir well to combine.

6. Cook for another 2-3 minutes, or until the cherry tomatoes start to soften and release their juices.

7. Once everything is heated through and the flavors have melded together, remove the skillet from the heat.

8. Serve the Chicken and Veggies Skillet hot, garnished with grated Parmesan cheese and chopped fresh basil or parsley if desired.

This Chicken and Veggies Skillet is quick, easy, and packed with flavor. It's a perfect weeknight meal that's healthy and satisfying! Enjoy. 

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