Making the best buttermilk chicken tenders involves marinating the chicken in a flavorful buttermilk mixture and coating them with a seasoned breading before frying or baking. Here's a recipe for delicious buttermilk chicken tenders:
Ingredients:
For the marinade:
- 1 lb (about 450g) chicken breast tenders or chicken breast cut into strips
- 1 cup buttermilk
- 1 tablespoon hot sauce (optional)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the breading:
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For frying:
- Vegetable oil or canola oil for frying
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Instructions:
In a bowl, mix together the buttermilk, hot sauce (if using), garlic powder, paprika, salt, and black pepper to create the marinade.
Add the chicken tenders to the buttermilk mixture, ensuring they are fully coated. Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour, or preferably overnight for maximum flavor.
In a separate shallow dish, combine the flour, garlic powder, paprika, onion powder, salt, and black pepper to make the breading mixture.
Preheat vegetable oil or canola oil in a deep skillet or Dutch oven to 350°F (175°C).
Remove the marinated chicken tenders from the refrigerator. One at a time, dredge each tender in the seasoned flour mixture, shaking off any excess.
Carefully place the coated chicken tenders into the hot oil, working in batches to avoid overcrowding the pan. Fry for 3-4 minutes per side, or until golden brown and crispy.
Once cooked, transfer the chicken tenders to a paper towel-lined plate to drain any excess oil.
Serve the buttermilk chicken tenders hot with your favorite dipping sauce, such as ranch dressing, honey mustard, or barbecue sauce.
These buttermilk chicken tenders are crispy on the outside, tender and juicy on the inside, and packed with flavor. They're perfect for serving as a tasty appetizer, snack, or main dish. Enjoy!
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