Bacon-wrapped chicken tenderloins are a delicious and savory dish that combines the flavors of juicy chicken and crispy bacon. Here's a simple recipe to make them:
Ingredients:
1 lb (about 450g) chicken tenderloins
8-10 slices of bacon
Salt and pepper, to taste
1 teaspoon garlic powder
1 teaspoon paprika
Optional: 1/4 cup grated Parmesan cheese for extra flavor
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Instructions:
Preheat Oven:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Prepare Chicken:
Pat the chicken tenderloins dry with paper towels. Season them with salt, pepper, garlic powder, and paprika. If using Parmesan cheese, sprinkle it evenly over the chicken.
Wrap with Bacon:
Take a slice of bacon and wrap it tightly around each chicken tenderloin. You can secure the bacon with toothpicks if needed, but it's not necessary.
Arrange on Baking Sheet:
Place the bacon-wrapped chicken tenderloins on the prepared baking sheet, seam side down, leaving some space between each piece.
Bake:
Transfer the baking sheet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through, the bacon is crispy, and the internal temperature of the chicken reaches 165°F (75°C).
Broil (Optional): If you prefer crispier bacon, you can switch the oven to broil for the last 2-3 minutes of cooking. Keep a close eye on the chicken to prevent burning.
Serve:
Once cooked, remove the bacon-wrapped chicken tenderloins from the oven and let them rest for a few minutes before serving. Serve them hot as a main dish alongside your favorite sides, such as roasted vegetables, salad, or mashed cauliflower for a low-carb option.
These bacon-wrapped chicken tenderloins are sure to be a hit at your dinner table. Enjoy the combination of juicy chicken and crispy bacon in every bite!
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