Wednesday, June 5, 2024

Easy Grilled Chicken Tenders

Here's a simple recipe for Easy Grilled Chicken Tenders:

Ingredients:

  • 1 lb chicken tenders
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Lemon wedges for serving (optional)
  • Fresh parsley, chopped, for garnish (optional)

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Instructions:

  1. Preheat your grill to medium-high heat.

  2. In a small bowl, mix together the olive oil, minced garlic, paprika, dried thyme, dried oregano, salt, and pepper to create a marinade.

  3. Place the chicken tenders in a shallow dish or resealable plastic bag. Pour the marinade over the chicken tenders, making sure they are evenly coated. Allow the chicken to marinate for at least 15-30 minutes in the refrigerator.

  4. Once the chicken has finished marinating, remove it from the refrigerator and let it come to room temperature for a few minutes.

  5. Lightly oil the grill grates to prevent sticking. Place the chicken tenders on the preheated grill.

  6. Grill the chicken tenders for 3-4 minutes on each side, or until they are cooked through and have nice grill marks. The internal temperature of the chicken should reach 165°F (74°C).

  7. Once cooked, remove the chicken tenders from the grill and transfer them to a serving platter.

  8. Serve the Easy Grilled Chicken Tenders hot, garnished with chopped fresh parsley and lemon wedges on the side for squeezing over the chicken, if desired.

These Easy Grilled Chicken Tenders are delicious, juicy, and packed with flavor. They make a perfect main dish for a summer barbecue or a quick weeknight meal. Enjoy! 

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