Friday, May 31, 2024

Skillet Chicken With Creamed Spinach Sauce

 


Here's a recipe for Skillet Chicken with Creamed Spinach Sauce:

Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, finely chopped
  • 8 oz (225g) fresh spinach leaves, washed and chopped
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon nutmeg
  • Optional: Red pepper flakes, for heat
  • Fresh parsley, chopped, for garnish


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Instructions:

  1. Prepare the Chicken:

    • Season the chicken breasts with salt and pepper on both sides.
    • In a large skillet, heat the olive oil over medium-high heat.
    • Add the chicken breasts to the skillet and cook for about 5-6 minutes on each side until they are golden brown and fully cooked. Once cooked, remove them from the skillet and set them aside.
  2. Make the Creamed Spinach Sauce:

    • In the same skillet, add minced garlic and chopped onion. Sauté for about 2-3 minutes until they are soft and fragrant.
    • Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
    • Pour in the heavy cream and bring to a simmer. Let it cook for about 2-3 minutes until the cream starts to thicken slightly.
    • Stir in the grated Parmesan cheese and nutmeg. If desired, add a pinch of red pepper flakes for some heat. Stir until the cheese is melted and the sauce is creamy.
  3. Combine and Serve:

    • Return the cooked chicken breasts to the skillet, coating them with the creamed spinach sauce.
    • Let the chicken simmer in the sauce for another 2-3 minutes until heated through.
    • Garnish with chopped fresh parsley before serving.

Serving Suggestions:

  • Serve the skillet chicken with creamed spinach sauce hot, accompanied by your choice of side dishes such as cauliflower rice, mashed cauliflower, or roasted vegetables.
  • Enjoy this creamy and flavorful dish as a comforting meal on a chilly evening.
  • Consider adding a squeeze of fresh lemon juice over the chicken just before serving for a burst of citrus flavor.

Now, you're ready to enjoy the delightful flavors of Skillet Chicken with Creamed Spinach Sauce. 

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