Tuesday, May 14, 2024

Parmesan Crusted Chicken Recipe


 Certainly! Here's a recipe for Parmesan Crusted Chicken:

Parmesan Crusted Chicken

Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup almond flour (or breadcrumbs if not following a keto diet)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 2 eggs, beaten
  • Cooking spray or olive oil for greasing

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Instructions:

  1. Preheat the Oven:

    • Preheat your oven to 400°F (200°C) and grease a baking dish with cooking spray or olive oil.
  2. Prepare the Chicken:

    • Season both sides of the chicken breasts with salt and pepper.
  3. Prepare the Coating:

    • In a shallow dish, combine grated Parmesan cheese, almond flour (or breadcrumbs), garlic powder, dried oregano, and paprika. Mix well to combine.
  4. Coat the Chicken:

    • Dip each chicken breast into the beaten eggs, then dredge them in the Parmesan mixture, pressing gently to adhere the coating to the chicken.
  5. Bake the Chicken:

    • Place the coated chicken breasts in the greased baking dish.
    • Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
  6. Serve:

    • Once baked, remove the chicken from the oven and let it rest for a few minutes before serving.
    • Serve the Parmesan crusted chicken hot, garnished with fresh herbs if desired.

This Parmesan Crusted Chicken is delicious served with a side of vegetables or a salad. It's a simple yet flavorful dish that's sure to become a family favorite! 

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