Wednesday, May 8, 2024

Keto Taco Pie Recipe

Keto taco pie is a delicious low-carb version of the classic taco pie, perfect for those following a ketogenic diet. Here's a simple recipe to get you started:

Ingredients:

For the crust:

  • 1 ½ cups almond flour
  • 1 egg
  • 2 tablespoons melted butter
  • ½ teaspoon salt

For the filling:

  • 1 pound ground beef (or turkey)
  • 1 packet taco seasoning (make sure it's keto-friendly or make your own)
  • ½ cup salsa
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Optional toppings: shredded lettuce, diced tomatoes, sliced olives, sour cream, avocado slices

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Instructions:

1. Preheat your oven to 350°F (175°C).

2. In a bowl, mix together the almond flour, egg, melted butter, and salt until a dough forms. Press the dough into the bottom of a greased pie dish to form the crust. Bake the crust for about 10 minutes, until it just starts to turn golden brown.

3. While the crust is baking, cook the ground beef in a skillet over medium heat until it's browned and cooked through. Drain any excess grease.

4. Add the taco seasoning and salsa to the cooked ground beef, stirring until well combined. Let it simmer for a few minutes to allow the flavors to meld together.

5. Once the crust is done baking, spread the taco meat mixture evenly over the crust.

6. Sprinkle the shredded cheese over the taco meat layer.

7. Place the pie back in the oven and bake for another 10-15 minutes, until the cheese is melted and bubbly.

8. Remove the taco pie from the oven and let it cool for a few minutes before slicing.

9. Serve slices of the keto taco pie with your favorite toppings, such as shredded lettuce, diced tomatoes, sliced olives, sour cream, and avocado slices.

Enjoy your delicious keto-friendly taco pie! 

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