Here's a delicious recipe for crispy broccoli cheese rounds that are keto-friendly:
Ingredients:
- 2 cups broccoli florets, finely chopped
- 1 1/2 cups shredded cheddar cheese
- 1/4 cup almond flour
- 2 eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- Cooking spray or olive oil for greasing
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Instructions:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it with cooking spray.
Steam the chopped broccoli florets until tender, about 5-7 minutes. Drain any excess water and let the broccoli cool slightly.
In a large mixing bowl, combine the steamed broccoli, shredded cheddar cheese, almond flour, eggs, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Scoop about 1-2 tablespoons of the broccoli mixture and shape it into small rounds using your hands. Place the rounds onto the prepared baking sheet, spacing them apart.
Flatten each round slightly with your fingers or the back of a spoon to form a disc shape.
Bake in the preheated oven for 15-20 minutes, or until the broccoli cheese rounds are golden brown and crispy around the edges.
Once cooked, remove the rounds from the oven and let them cool slightly before serving.
Enjoy your crispy broccoli cheese rounds as a delicious keto-friendly snack or side dish!
These crispy rounds are not only tasty but also packed with nutritious broccoli and cheesy goodness, making them a perfect addition to your keto diet!
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