Keto Creamy Mushroom Recipe

Certainly! Here's a simple recipe for keto creamy mushroom:

Ingredients:

• 1 tablespoon olive oil or butter
• 1 lb (450g) mushrooms, sliced (use any variety you prefer)
• 2 cloves garlic, minced
• 1/2 cup (120ml) heavy cream
• 1/4 cup (60ml) chicken or vegetable broth
• 2 tablespoons cream cheese
• 1/4 cup (15g) grated Parmesan cheese
• Salt and pepper to taste
• Chopped fresh parsley for garnish (optional) 

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Instructions:

1. Heat the olive oil or butter in a large skillet over medium heat.
2. Add the sliced mushrooms to the skillet and cook, stirring occasionally, until they release their moisture and start to brown, about 5-7 minutes.
3. Add the minced garlic to the skillet and cook for another minute until fragrant.
4. Pour in the heavy cream and chicken or vegetable broth, stirring to combine.
5. Allow the mixture to simmer for 5-7 minutes, until it starts to thicken slightly.
6. Stir in the cream cheese and grated Parmesan cheese until melted and incorporated into the sauce.
7. Season the creamy mushroom sauce with salt and pepper to taste.
8. Continue to simmer for another 2-3 minutes, or until the sauce reaches your desired consistency.
9. If the sauce becomes too thick, you can thin it out with a little more chicken or vegetable broth.
10. Once the sauce is ready, remove the skillet from the heat and garnish with chopped fresh parsley if desired.
11. Serve the keto creamy mushroom sauce hot, either as a topping for grilled chicken, steak, or fish, or over cooked cauliflower rice or zucchini noodles for a low-carb option.

Enjoy your keto creamy mushroom sauce! It's rich, flavorful, and perfect for a cozy and satisfying meal.

 

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