Keto Chicken Stroganoff

 Here's a recipe for Keto Chicken Stroganoff:

Ingredients:

• 1 lb boneless, skinless chicken breasts, cut into thin strips
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 8 oz mushrooms, sliced
• 1 cup beef broth
• 1 cup heavy cream
• 2 tablespoons sour cream
• 1 tablespoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon paprika
• 1/4 teaspoon xanthan gum (optional, for thickening)
• Chopped fresh parsley for garnish (optional)

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Instructions:

1. Season the chicken strips with salt and pepper to taste.

2. Heat olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken strips to the skillet and cook until browned on all sides and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.

3. In the same skillet, add the chopped onion and minced garlic. Cook, stirring occasionally, until the onion is softened and translucent, about 2-3 minutes.

4. Add the sliced mushrooms to the skillet and cook for an additional 4-5 minutes, or until they are softened and lightly browned.

5. Pour in the beef broth and heavy cream, stirring to combine. Bring the mixture to a simmer.

6. Stir in the sour cream, Dijon mustard, Worcestershire sauce, and paprika until well combined. Cook, stirring occasionally, for 2-3 minutes.

7. If you prefer a thicker sauce, sprinkle xanthan gum over the sauce and whisk until it is fully incorporated and the sauce has thickened.

8. Return the cooked chicken strips to the skillet, stirring to coat them evenly with the creamy sauce and mushrooms.

9. Cook for an additional 2-3 minutes, or until everything is heated through.

10. Once done, remove from heat and garnish with chopped fresh parsley if desired.

Serve your Keto Chicken Stroganoff hot, either on its own or over cauliflower rice or zucchini noodles for a complete meal. Enjoy the creamy and flavorful dish! 

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