Sure! Here's a simple recipe for a keto-friendly chicken cheese bake:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup cream cheese
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 2 tablespoons chopped fresh parsley (optional)
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Instructions:
Preheat your oven to 375°F (190°C). Grease a baking dish with olive oil or non-stick cooking spray.
Season the chicken breasts with salt, pepper, garlic powder, and paprika on both sides.
Heat olive oil in a skillet over medium-high heat. Once hot, add the chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side. Transfer the chicken to the prepared baking dish.
In a saucepan, combine the cream cheese, heavy cream, and chicken broth. Cook over medium heat, stirring constantly until the cream cheese is melted and the mixture is smooth.
Pour the cream cheese mixture over the chicken breasts in the baking dish.
Sprinkle shredded mozzarella cheese and grated Parmesan cheese over the top of the chicken.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden brown.
Once done, remove from the oven and let it cool for a few minutes before serving. Garnish with chopped fresh parsley if desired.
Enjoy your delicious keto chicken cheese bake! You can serve it with a side of roasted vegetables or cauliflower rice for a complete meal.
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