Wednesday, May 8, 2024

Keto Bufallo Chicken Recipe

 

Absolutely! Here's a tasty recipe for Keto Buffalo Chicken:

Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1/2 cup almond flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 cup unsalted butter, melted
  • 1/2 cup hot sauce (such as Frank's RedHot)
  • 2 tablespoons apple cider vinegar
  • Optional: Ranch or blue cheese dressing for serving
  • Optional: Celery sticks for serving

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Instructions:

Preheat your oven to 400°F (200°C).

Season the chicken breasts with salt and pepper on both sides.

In a shallow dish, combine the almond flour, garlic powder, onion powder, and paprika.

Dip each chicken breast into the melted butter, then coat it in the almond flour mixture, pressing gently to adhere.

Place the coated chicken breasts on a baking sheet lined with parchment paper.

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and golden brown.

While the chicken is baking, prepare the Buffalo sauce. In a small saucepan, combine the hot sauce and apple cider vinegar. Heat over low heat, stirring occasionally, until heated through.

Once the chicken is cooked, remove it from the oven and let it cool for a few minutes.

Pour the Buffalo sauce over the chicken breasts, using a spoon to coat them evenly.

Serve the Keto Buffalo Chicken hot, with ranch or blue cheese dressing for dipping and celery sticks on the side.

Enjoy your flavorful and spicy Keto Buffalo Chicken! It's perfect for game days or any time you're craving a tasty low-carb meal. 

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