Sunday, May 12, 2024

Keto Buiscuits And Gravy Recipe


 Sure! Here's a keto-friendly biscuits and gravy recipe that's delicious and low-carb:

Keto Biscuits Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 cup cold butter, cut into cubes
  • 2 large eggs
  • 1/4 cup sour cream
  • 1/4 cup shredded cheddar cheese (optional)

Keto Gravy Ingredients:

  • 1 pound ground breakfast sausage (make sure it's sugar-free)
  • 2 tablespoons butter
  • 2 tablespoons almond flour
  • 1 1/2 cups unsweetened almond milk or heavy cream
  • Salt and pepper to taste

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Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Make the Biscuits:

a. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, garlic powder, onion powder, and salt.

b. Cut the cold butter into the flour mixture using a pastry cutter or fork until the mixture resembles coarse crumbs.

c. In a separate bowl, whisk together the eggs and sour cream.

d. Pour the egg mixture into the dry ingredients and mix until a dough forms. If desired, fold in the shredded cheddar cheese.

e. Divide the dough into 8 equal portions and shape each portion into a biscuit. Place the biscuits on the prepared baking sheet.

f. Bake the biscuits in the preheated oven for 15-18 minutes, or until golden brown and cooked through.

3. Make the Gravy:

a. In a large skillet over medium heat, cook the ground breakfast sausage until browned and cooked through. Remove the sausage from the skillet and set aside.

b. In the same skillet, melt the butter over medium heat. Whisk in the almond flour until smooth and bubbly.

c. Gradually whisk in the almond milk or heavy cream, stirring constantly to prevent lumps from forming.

d. Continue to cook the gravy, stirring frequently, until thickened to your desired consistency.

e. Season the gravy with salt and pepper to taste, then stir in the cooked sausage.

4. Serve:

a. Split the biscuits in half and place them on serving plates.

b. Spoon the sausage gravy over the biscuits and serve hot.

Enjoy your delicious keto biscuits and gravy, a comforting and satisfying breakfast or brunch option that's perfect for low-carb diet!

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