Sunday, May 12, 2024

20 Side Dishes For Keto Diet


 Certainly! Here are 20 low-carb side dishes that are perfect for a keto diet:

  1. Garlic Butter Mushrooms:

  2. Sautéed mushrooms cooked in garlic butter with herbs like thyme or parsley.

  3. Cauliflower Mash:

  4. Steamed cauliflower mashed with butter, cream cheese, and garlic for a creamy side dish.

  5. Zucchini Noodles (Zoodles):

  6. Spiralized zucchini sautéed in olive oil with garlic and Parmesan cheese.

  7. Green Beans Almondine:

  8. Blanched green beans sautéed with sliced almonds and garlic butter.

  9. Broccoli Salad:

  10. Raw broccoli florets tossed with bacon, shredded cheddar cheese, and a creamy dressing made from mayonnaise and apple cider vinegar.

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  1. Creamed Spinach:

  2. Steamed spinach mixed with cream cheese, heavy cream, and garlic, then baked until bubbly.

  3. Brussels Sprouts with Bacon:

  4. Roasted Brussels sprouts tossed with crispy bacon pieces and balsamic vinegar.

  5. Cabbage Slaw:

  6. Shredded cabbage mixed with mayonnaise, mustard, and vinegar for a tangy and crunchy side dish.

  7. Asparagus Wrapped in Prosciutto:

  8. Roasted asparagus spears wrapped in thin slices of prosciutto for a flavorful and elegant side.

  9. Eggplant Caprese:

  10. Grilled eggplant slices layered with sliced tomatoes, fresh mozzarella cheese, and basil leaves, then drizzled with balsamic glaze.

  11. Cucumber Avocado Salad:

  12. Sliced cucumbers and avocado tossed with red onion, lemon juice, olive oil, and fresh herbs like dill or parsley.

  13. Roasted Radishes:

  14. Roasted radishes seasoned with olive oil, salt, and pepper until tender and caramelized.

  15. Cheesy Cauliflower Breadsticks:

  16. Cauliflower rice mixed with eggs, shredded mozzarella cheese, and Italian seasoning, then baked until golden brown and crispy.

  17. Spicy Jalapeño Poppers:

  18. Halved jalapeños stuffed with cream cheese, cheddar cheese, and crumbled bacon, then baked until bubbly.

  19. Keto Coleslaw:

  20. Shredded cabbage and carrots mixed with a creamy dressing made from mayonnaise, sour cream, and apple cider vinegar.

  21. Stuffed Mini Bell Peppers:

  22. Halved mini bell peppers filled with a mixture of cream cheese, shredded cheese, and diced bacon, then baked until melted and golden.

  23. Tomato Cucumber Salad:

  24. Sliced tomatoes and cucumbers tossed with red onion, feta cheese, olive oil, and red wine vinegar.

  25. Baked Parmesan Zucchini Fries:

  26. Zucchini sticks coated in grated Parmesan cheese and spices, then baked until crispy.

  27. Garlic Roasted Green Beans:

  28. Fresh green beans tossed with olive oil, minced garlic, and Italian seasoning, then roasted until tender and caramelized.

  29. Creamy Bacon Brussels Sprouts:

  30. Sautéed Brussels sprouts cooked in a creamy sauce made from heavy cream, cream cheese, and crispy bacon bits.

 

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