Wednesday, May 1, 2024

Keto BLT Lettuce Wraps

 

Here's a simple recipe for keto BLT lettuce wraps:

Ingredients:

  • Large lettuce leaves (such as iceberg or butter lettuce)
  • 8 slices of bacon, cooked until crispy
  • 2 medium tomatoes, thinly sliced
  • 1 avocado, sliced
  • Mayonnaise (preferably sugar-free)
  • Salt and pepper, to taste
  • Optional: Dijon mustard or hot sauce for extra flavor

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 Instructions:

  1. Wash and dry the lettuce leaves, then lay them flat on a clean surface.

  2. Spread a thin layer of mayonnaise on each lettuce leaf.

  3. Place 2 slices of crispy bacon on each lettuce leaf, followed by a couple of tomato slices and avocado slices.

  4. Season with salt and pepper to taste.

  5. If desired, add a small dollop of Dijon mustard or a drizzle of hot sauce for extra flavor.

  6. Carefully roll up each lettuce leaf, enclosing the filling, and secure with toothpicks if needed.

  7. Serve immediately and enjoy your keto BLT lettuce wraps!

These wraps are not only low in carbs but also packed with flavor and healthy fats from the avocado. Feel free to customize them with your favorite keto-friendly ingredient.

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