Here's a simple recipe for Keto Chicken Alfredo:
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish (optional)
- Zoodles (zucchini noodles) or shirataki noodles, for serving (optional)
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Here's a simple recipe for Keto Chicken Alfredo:
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish (optional)
- Zoodles (zucchini noodles) or shirataki noodles, for serving (optional)
Instructions:
Season the chicken breasts with salt and pepper on both sides.
Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook until golden brown and cooked through, about 6-7 minutes per side. Remove the chicken from the skillet and set aside.
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
Reduce the heat to medium-low. Add the heavy cream to the skillet and bring to a simmer.
Stir in grated Parmesan cheese and Italian seasoning until the sauce is smooth and creamy. Season with salt and pepper to taste.
Return the cooked chicken breasts to the skillet, spooning the sauce over them.
Cook for an additional 1-2 minutes, until everything is heated through.
Remove from heat and garnish with chopped fresh parsley before serving.
Serve the keto chicken alfredo hot, alongside zoodles or shirataki noodles for a low-carb option, or enjoy it on its own.
Enjoy your creamy and delicious Keto Chicken Alfredo! It's a satisfying meal that's perfect for a low-carb lifestyle!
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