Tuesday, June 4, 2024

Keto Almond Flour Tortillas

Here's a recipe for Keto Almond Flour Tortillas:

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tablespoons psyllium husk powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil or melted coconut oil
  • 1/2 cup hot water

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Instructions:

  1. In a mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, and salt until well combined.

  2. Add the olive oil or melted coconut oil to the dry ingredients and mix until crumbly.

  3. Gradually pour in the hot water while stirring continuously. Mix until a dough forms.

  4. Knead the dough in the bowl for a few minutes until it becomes smooth and pliable. If the dough is too dry, you can add a little more water, one tablespoon at a time.

  5. Divide the dough into 8 equal portions and roll each portion into a ball.

  6. Place a sheet of parchment paper on a flat surface and lightly dust it with almond flour. Put one ball of dough on the parchment paper and cover it with another sheet of parchment paper.

  7. Use a rolling pin to flatten the dough into a thin circle, about 6-7 inches in diameter. If the edges crack, you can press them back together with your fingers.

  8. Carefully peel off the top parchment paper and transfer the flattened tortilla dough to a preheated skillet or griddle over medium heat.

  9. Cook the tortilla for about 1-2 minutes on each side, or until lightly golden brown and cooked through.

  10. Repeat the process with the remaining portions of dough, stacking the cooked tortillas on a plate as you go.

  11. Once all the tortillas are cooked, let them cool slightly before serving.

These Keto Almond Flour Tortillas are perfect for wrapping your favorite fillings, from grilled chicken and veggies to cheese and avocado. They're pliable, flavorful, and low in carbs, making them an excellent option for anyone following a ketogenic diet. Enjoy! 

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