Chicken and asparagus casserole is a comforting and wholesome dish that's perfect for a family dinner or a gathering with friends. Here's a simple recipe to make it:
Ingredients:
2 cups cooked chicken, shredded or diced
1 lb (about 450g) asparagus, trimmed and cut into bite-sized pieces
2 tablespoons butter
2 cloves garlic, minced
1 small onion, finely chopped
2 tablespoons all-purpose flour (or almond flour for a low-carb option)
1 cup chicken broth
1 cup heavy cream (or unsweetened almond milk for a lighter option)
1/2 cup grated Parmesan cheese
Salt and pepper, to taste
1 cup shredded mozzarella cheese
Optional: 1/4 cup chopped fresh parsley for garnish
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Instructions:
Preheat Oven:
Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or cooking spray.
Cook Asparagus:
Bring a pot of salted water to a boil. Add the asparagus pieces and cook for 2-3 minutes until they are just tender. Drain the asparagus and rinse it under cold water to stop the cooking process. Set aside.
Prepare Chicken:
If you haven't already, cook your chicken and shred or dice it into bite-sized pieces.
Make the Sauce:
In a large skillet, melt the butter over medium heat. Add minced garlic and chopped onion, and sauté until softened and fragrant, about 2-3 minutes. Stir in the flour and cook for another 1-2 minutes until it's lightly golden brown.
Add Broth and Cream:
Gradually whisk in the chicken broth and heavy cream, stirring constantly to prevent lumps from forming. Cook the mixture until it thickens, about 3-5 minutes.
Add Parmesan Cheese and Seasonings:
Stir in the grated Parmesan cheese until it's melted and the sauce is smooth. Season with salt and pepper to taste.
Combine Ingredients:
In the prepared baking dish, layer the cooked chicken and asparagus. Pour the creamy sauce over the chicken and asparagus, spreading it evenly.
Top with Cheese:
Sprinkle shredded mozzarella cheese over the casserole, covering it evenly.
Bake:
Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
Garnish and Serve: If desired, garnish the casserole with chopped fresh parsley before serving.
Enjoy your delicious Chicken and Asparagus Casserole! Serve it hot as a main dish, accompanied by a side salad or some crusty bread.
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