Here's a delicious recipe for Keto Tomato Chicken Basil:
Keto Tomato Chicken Basil
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup chicken broth
- 1 can (14 ounces) diced tomatoes, drained
- 1/4 cup chopped fresh basil leaves
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Optional: Red pepper flakes for a kick of heat
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Instructions:
Season and Cook Chicken:
- Season both sides of the chicken breasts with salt and pepper.
- In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side, or until golden brown and cooked through. Remove chicken from skillet and set aside.
Make the Sauce:
- In the same skillet, add minced garlic and cook for about 1 minute until fragrant.
- Pour in chicken broth and bring to a simmer. Allow it to reduce slightly.
- Stir in the drained diced tomatoes and chopped fresh basil leaves. Let the mixture simmer for a few minutes.
Add Cream and Cheese:
- Reduce the heat to low and stir in the heavy cream and grated Parmesan cheese. Allow the sauce to simmer until it thickens slightly, about 2-3 minutes.
- If desired, add red pepper flakes for a touch of heat.
Combine Chicken and Sauce:
- Return the cooked chicken breasts to the skillet, spooning the tomato basil sauce over the top.
- Let the chicken simmer in the sauce for a couple of minutes to heat through and absorb the flavors.
Serve:
- Once the chicken is heated through and the sauce has thickened to your desired consistency, remove from heat.
- Serve the Keto Tomato Chicken Basil hot, garnished with additional fresh basil leaves if desired.
This Keto Tomato Chicken Basil is bursting with flavor and perfect for a low-carb dinner option. Enjoy it with a side of steamed vegetables or cauliflower rice for a complete and satisfying meal.
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