Keto Chicken Nugget recipe

 Certainly! Here's a recipe for keto-friendly chicken nuggets:

Keto Chicken Nuggets

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 cup almond flour
• 2 eggs
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Cooking oil (such as avocado oil or coconut oil) for frying

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a shallow bowl, beat the eggs.
3. In another shallow bowl or plate, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper.

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1. Dip each piece of chicken into the beaten eggs, then coat it evenly with the almond flour mixture, pressing gently to adhere.
2. Place the coated chicken nuggets on the prepared baking sheet.
3. Bake in the preheated oven for 15-20 minutes, or until the nuggets are golden brown and cooked through, flipping halfway through.
4. While the nuggets are baking, heat cooking oil in a skillet over medium-high heat.
5. Once the nuggets are done baking, transfer them to the skillet in batches and fry for 2-3 minutes on each side until they are crispy and golden brown.
6. Remove the chicken nuggets from the skillet and place them on a plate lined with paper towels to drain any excess oil.
7. Serve the keto chicken nuggets hot with your favorite dipping sauce (such as sugar-free barbecue sauce or ranch dressing) and enjoy!

These homemade chicken nuggets are crispy on the outside, tender on the inside, and packed with flavor. They're a perfect keto-friendly alternative to traditional chicken nuggets and make a delicious meal or snack. 

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