Best Keto Chicken Casserole

 

One popular and delicious keto chicken casserole is a Chicken Alfredo Casserole with Broccoli. Here's a recipe for it:

Ingredients:

1 lb (450g) boneless, skinless chicken breasts, cooked and shredded

4 cups broccoli florets, steamed until tender-crisp

1 cup Alfredo sauce (homemade or store-bought, look for low-carb options)

1/2 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1/4 cup cream cheese

2 cloves garlic, minced

1 teaspoon Italian seasoning

Salt and pepper to taste

Fresh parsley, chopped, for garnish (optional)

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Instructions:

Preheat the Oven: 

Preheat your oven to 375°F (190°C).

Prepare the Chicken:

 If you haven't already, cook the chicken breasts until fully cooked, then shred them using two forks or a stand mixer.

Steam the Broccoli: 

Steam the broccoli florets until they are tender-crisp. Drain any excess water and set aside.

Make the Alfredo Sauce: 

In a saucepan over medium heat, combine the Alfredo sauce, shredded mozzarella cheese, grated Parmesan cheese, cream cheese, minced garlic, Italian seasoning, salt, and pepper. Stir until the cheeses are melted and the sauce is smooth and creamy.

Assemble the Casserole: 

In a large mixing bowl, combine the shredded chicken and steamed broccoli florets. Pour the Alfredo sauce mixture over the chicken and broccoli, and toss gently to coat everything evenly.

Transfer to a Baking Dish: 

Transfer the chicken and broccoli mixture to a greased 9x13-inch baking dish, spreading it out evenly.

Bake: 

Bake in the preheated oven for 20-25 minutes, or until the casserole is heated through and the cheese is melted and bubbly.

Garnish and Serve: 

Once baked, remove the casserole from the oven and garnish with chopped fresh parsley, if desired. Serve hot and enjoy!

This Chicken Alfredo Casserole with Broccoli is creamy, cheesy, and packed with flavor, making it a satisfying keto-friendly meal option. Feel free to customize it by adding other low-carb vegetables or your favorite seasonings. 

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