Here's a simple recipe for avocado egg salad:
Ingredients:
- 4 hard-boiled eggs, chopped
- 1 ripe avocado, diced
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional: chopped fresh herbs (such as parsley or chives), for garnish
Instructions:
Prepare the eggs:
- Hard-boil the eggs by placing them in a pot and covering them with water. Bring the water to a boil, then reduce the heat and simmer for 10 minutes. Remove the eggs from the pot and let them cool before peeling and chopping them.
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Make the avocado mixture:
- In a mixing bowl, combine the diced avocado, mayonnaise, Dijon mustard, and lemon juice. Mash the avocado with a fork until smooth and creamy.
Combine with eggs:
- Add the chopped hard-boiled eggs to the avocado mixture. Gently fold everything together until the eggs are evenly coated with the avocado mixture.
Season to taste:
- Season the avocado egg salad with salt and pepper to taste. Adjust the seasoning as needed.
Serve:
- Transfer the avocado egg salad to a serving bowl. If desired, garnish with chopped fresh herbs, such as parsley or chives, for added flavor and presentation.
Enjoy:
- Serve the avocado egg salad on its own, as a sandwich filling, or as a topping for salads or crackers. Enjoy your creamy and flavorful avocado egg salad!
This avocado egg salad is a delicious and satisfying dish that's perfect for a quick and easy meal or snack. It's packed with protein, healthy fats, and flavor, making it a great option for anyone following a keto or low-carb diet.
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