Saturday, May 4, 2024

Avocado Egg Salad Recipe


 Here's a simple recipe for avocado egg salad:

Ingredients:

  • 4 hard-boiled eggs, chopped
  • 1 ripe avocado, diced
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: chopped fresh herbs (such as parsley or chives), for garnish

Instructions:

  1. Prepare the eggs:

    • Hard-boil the eggs by placing them in a pot and covering them with water. Bring the water to a boil, then reduce the heat and simmer for 10 minutes. Remove the eggs from the pot and let them cool before peeling and chopping them.

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  1. Make the avocado mixture:

    • In a mixing bowl, combine the diced avocado, mayonnaise, Dijon mustard, and lemon juice. Mash the avocado with a fork until smooth and creamy.
  2. Combine with eggs:

    • Add the chopped hard-boiled eggs to the avocado mixture. Gently fold everything together until the eggs are evenly coated with the avocado mixture.
  3. Season to taste:

    • Season the avocado egg salad with salt and pepper to taste. Adjust the seasoning as needed.
  4. Serve:

    • Transfer the avocado egg salad to a serving bowl. If desired, garnish with chopped fresh herbs, such as parsley or chives, for added flavor and presentation.
  5. Enjoy:

    • Serve the avocado egg salad on its own, as a sandwich filling, or as a topping for salads or crackers. Enjoy your creamy and flavorful avocado egg salad!

This avocado egg salad is a delicious and satisfying dish that's perfect for a quick and easy meal or snack. It's packed with protein, healthy fats, and flavor, making it a great option for anyone following a keto or low-carb diet. 

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