Saturday, April 20, 2024

Keto White Chicken Chilli

 

Here's a delicious recipe for keto white chicken chili:

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 jalapeños, seeded and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (optional, for extra heat)
  • Salt and pepper to taste
  • 4 cups cooked shredded chicken
  • 4 cups chicken broth
  • 2 (4 oz) cans diced green chilies
  • 1 cup heavy cream
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded cheddar cheese
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

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Instructions:

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.

  2. Add the minced garlic and diced jalapeños to the pot. Cook for another 2-3 minutes, until fragrant.

  3. Stir in the ground cumin, dried oregano, ground coriander, cayenne pepper (if using), salt, and pepper. Cook for another minute to toast the spices.

  4. Add the shredded chicken, chicken broth, and diced green chilies to the pot. Bring the mixture to a simmer and let it cook for about 10 minutes to allow the flavors to meld.

  5. Reduce the heat to low and stir in the heavy cream, shredded Monterey Jack cheese, and shredded cheddar cheese. Cook for another 5 minutes, stirring occasionally, until the cheese is melted and the chili is heated through.

  6. Taste and adjust the seasoning as needed. Add more salt and pepper if desired.

  7. Serve the keto white chicken chili hot, garnished with chopped fresh cilantro and lime wedges on the side for squeezing.

  8. Enjoy this flavorful and comforting keto-friendly chili!

This keto white chicken chili is creamy, hearty, and packed with flavor, making it a perfect meal for chilly days or anytime you're craving a comforting bowl of soup. 

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