Here's a simple recipe for Keto Sesame Chicken:
Ingredients:
- 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon erythritol or your preferred keto-friendly sweetener
- 1 tablespoon sesame seeds
- 1 tablespoon chopped green onions (optional, for garnish)
- Salt and pepper to taste
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Instructions:
In a small bowl, whisk together the sesame oil, minced garlic, soy sauce, rice vinegar, and sweetener.
Season the chicken pieces with salt and pepper to taste.
Heat a large skillet or wok over medium-high heat. Add the chicken pieces to the skillet and cook until browned and cooked through, about 6-8 minutes.
Pour the sauce mixture over the cooked chicken in the skillet. Stir to coat the chicken evenly with the sauce.
Continue to cook for another 2-3 minutes, allowing the sauce to thicken slightly and adhere to the chicken.
Sprinkle sesame seeds over the chicken and stir to combine.
Remove the skillet from the heat and transfer the Keto Sesame Chicken to a serving dish.
Garnish with chopped green onions if desired.
Serve hot, either on its own or over cauliflower rice or zucchini noodles for a complete keto meal.
Enjoy your delicious Keto Sesame Chicken! It's packed with flavor and perfect for a quick and easy weeknight dinner.
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