Best Keto pizza Crust For Keto Diet

One popular option for a keto pizza crust is a cauliflower crust. Here's a simple recipe:

Ingredients:

• 1 medium head of cauliflower, riced (about 2-3 cups)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1/2 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

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Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. Place the riced cauliflower in a microwave-safe bowl and microwave on high for 5-6 minutes, or until soft. Let it cool slightly.

3. Once the cauliflower has cooled, transfer it to a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible. This step is crucial to ensure a crispy crust.

4. In a large mixing bowl, combine the squeezed cauliflower, shredded mozzarella cheese, grated Parmesan cheese, egg, dried oregano, garlic powder, salt, and pepper. Mix until well combined.

5. Transfer the cauliflower mixture onto the prepared baking sheet. Using your hands, press it into a thin, even layer, shaping it into a circle or rectangle for your pizza crust.

6. Bake the crust in the preheated oven for 20-25 minutes, or until golden brown and firm to the touch.

7. Once the crust is baked, remove it from the oven and add your desired pizza toppings.

8. Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

9. Slice and serve your keto cauliflower crust pizza hot.

Enjoy your delicious keto pizza with a low-carb cauliflower crust! You can customize it with your favorite toppings for a satisfying meal. 

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