Quick Keto General TSO Chicken

 Here's a recipe for Keto General Tso's Chicken:

Ingredients:

For the Chicken:

• 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
• Salt and pepper to taste
• 1/2 cup almond flour
• 2 large eggs, beaten
• Cooking oil for frying (such as avocado oil or coconut oil)

For the Sauce:

• 1/4 cup soy sauce or tamari sauce (for a gluten-free option)
• 2 tablespoons rice vinegar
• 2 tablespoons granulated erythritol or monk fruit sweetener
• 1 tablespoon sesame oil
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 1 teaspoon chili flakes (adjust to taste)
• 1/2 cup chicken broth
• 1 tablespoon arrowroot powder or xanthan gum (for thickening)

For Garnish:

• Sesame seeds
• Sliced green onions
• Cauliflower rice or low-carb noodles for serving

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Instructions:

1. Prepare the Chicken:

Season the chicken pieces with salt and pepper.

Place the almond flour in a shallow dish. Dip each piece of chicken into the beaten eggs, then dredge it in the almond flour, coating it evenly.

Heat cooking oil in a skillet over medium-high heat. Once hot, add the coated chicken pieces in batches and fry until golden brown and cooked through, about 4-5 minutes per side. Transfer the cooked chicken to a plate lined with paper towels to drain any excess oil.

2. Make the Sauce:

In a small bowl, whisk together the soy sauce, rice vinegar, sweetener, sesame oil, minced garlic, minced ginger, and chili flakes.

In a separate bowl, mix the chicken broth with arrowroot powder or xanthan gum until dissolved.

3. Cook the Sauce:

In the same skillet used to fry the chicken, add the prepared sauce mixture. Cook over medium heat until it starts to simmer.

Slowly pour in the chicken broth mixture while stirring constantly. Continue to cook until the sauce thickens, about 2-3 minutes.

4. Combine the Chicken and Sauce:

Once the sauce has thickened, add the fried chicken pieces to the skillet. Toss until the chicken is evenly coated with the sauce.

Cook for an additional 1-2 minutes to heat through.

5. Serve:

Transfer the Keto General Tso's Chicken to a serving dish.

Garnish with sesame seeds and sliced green onions.

Serve hot over cauliflower rice or low-carb noodles.

Enjoy your homemade Keto General Tso's Chicken! It's flavorful, satisfying, and perfect for a low-carb dinner option. 

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