Monday, May 20, 2024

Keto Chicken Alfredo Casserole


 

Sure, here's a simple recipe for a Keto Chicken Alfredo Casserole:

Ingredients:

  • 2 cups cooked chicken, shredded or diced
  • 2 cups cauliflower florets
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • Optional: chopped parsley for garnish

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Instructions:

  1. Preheat your oven to 375°F (190°C).

  2. Steam or boil the cauliflower florets until they are tender. Drain and set aside.

  3. In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  4. Pour in the heavy cream and bring it to a simmer. Let it cook for 3-4 minutes until slightly thickened.

  5. Stir in the grated Parmesan cheese until it's melted and well combined with the cream sauce. Season with salt and pepper to taste.

  6. In a large mixing bowl, combine the cooked chicken, cauliflower, and Alfredo sauce. Mix until everything is evenly coated.

  7. Transfer the mixture into a greased casserole dish and spread it out evenly.

  8. Sprinkle the shredded mozzarella cheese on top of the casserole.

  9. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.

  10. Once done, remove from the oven and let it cool for a few minutes before serving. Garnish with chopped parsley if desired.

Enjoy your delicious Keto Chicken Alfredo Casserrole! 

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