Wednesday, April 10, 2024

Cheesy Keto Garlic Bread

 

Cheesy keto garlic bread is a delicious low-carb alternative to traditional garlic bread, perfect for satisfying cravings while staying in ketosis. Here's a simple recipe to make cheesy keto garlic bread:

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 2 cloves garlic, minced
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1 tablespoon unsalted butter, melted
  • Fresh parsley, chopped (optional, for garnish)

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 Instructions:

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  2. Steam the cauliflower florets until tender, about 8-10 minutes. Drain well and pat dry with paper towels to remove excess moisture.

  3. Transfer the steamed cauliflower to a food processor and pulse until it resembles rice or couscous. Be careful not to overprocess; you want a rice-like texture, not a puree.

  4. In a large mixing bowl, combine the processed cauliflower, minced garlic, shredded mozzarella cheese, grated Parmesan cheese, almond flour, dried oregano, dried basil, garlic powder, salt, and black pepper. Mix until well combined.

  5. Add the eggs and melted butter to the cauliflower mixture. Stir until everything is evenly incorporated.

  6. Transfer the cauliflower mixture to the prepared baking sheet and spread it out into a rectangle or oval shape, about 1/2 inch thick.

  7. Bake in the preheated oven for 20-25 minutes, or until the crust is set and golden brown around the edges.

  8. Remove the crust from the oven and sprinkle with additional shredded mozzarella cheese, if desired.

  9. Return the crust to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

  10. Remove from the oven and let the cheesy keto garlic bread cool for a few minutes before slicing.

  11. Garnish with chopped fresh parsley, if using, and serve warm.

Enjoy your cheesy keto garlic bread as a delicious side dish or snack, perfect for dipping in marinara sauce or enjoying on its own! Adjust the seasoning and cheese according to your taste preferences, and feel free to experiment with different herbs and spices for added flavor.

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