Avocado Tuna Salad Recipe For Keto Diet

 

Here's a simple and delicious recipe for Avocado Tuna Salad:

Ingredients:

• 2 ripe avocados
• 2 cans (5 oz each) tuna, drained
• 1/4 cup diced red onion
• 1/4 cup diced celery
• 2 tablespoons mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Optional: chopped fresh parsley or dill for garnish

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Instructions:

1. Cut the avocados in half and remove the pits. Scoop out the flesh into a mixing bowl, leaving a thin layer of avocado around the edges of the skins to help them hold their shape.

2. Mash the avocado flesh with a fork until smooth, leaving some chunks for texture.

3. Add the drained tuna, diced red onion, and diced celery to the bowl with the mashed avocado.

4. In a small bowl, mix together the mayonnaise, Dijon mustard, and lemon juice until well combined.

5. Pour the mayonnaise mixture over the avocado and tuna mixture. Gently fold everything together until evenly combined.

6. Season the avocado tuna salad with salt and pepper to taste. Adjust the seasoning as needed.

7. Spoon the avocado tuna salad back into the avocado shells for serving, or simply serve it in a bowl.

8. Garnish with chopped fresh parsley or dill if desired.

9. Serve your delicious Avocado Tuna Salad as a sandwich filling, on top of salad greens, or with crackers for a satisfying and nutritious meal!

This recipe is packed with protein, healthy fats, and flavor, making it a perfect option for a quick and easy lunch or dinner. Enjoy! 

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