Sunday, April 14, 2024

Keto 1 Minute Cheese Cake


 Certainly! Here's a quick and easy recipe for a keto-friendly 1-minute cheesecake in a mug:

Keto 1-Minute Cheesecake in a Mug

Ingredients:

  • 2 oz (about 1/4 cup) cream cheese, softened
  • 1 tablespoon unsalted butter, melted
  • 1 large egg
  • 1 tablespoon almond flour
  • 1 tablespoon powdered erythritol or monk fruit sweetener
  • 1/4 teaspoon vanilla extract
  • Optional: sugar-free chocolate chips or berries for topping 

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Instructions:

  1. Prepare Mug:

  2. Grease a microwave-safe mug with a little butter or non-stick cooking spray.

  3. Mix Ingredients:

  4. In the mug, combine the softened cream cheese, melted butter, egg, almond flour, powdered sweetener, and vanilla extract. Mix well until smooth and fully combined. Ensure there are no lumps in the batter.

  5. Microwave:

  6. Microwave the mug on high for about 1 minute. The cheesecake will puff up while cooking but will deflate slightly once done.

  7. Check for Doneness:

  8. After 1 minute, check the cheesecake for doneness. The edges should be set, and the center should be slightly jiggly. If needed, microwave for an additional 10-20 seconds until fully cooked.

  9. Cool and Serve:

  10. Let the cheesecake cool for a minute or two before enjoying. Optionally, top with sugar-free chocolate chips or berries for added flavor.

  11. Enjoy:

  12. Dig in and savor your quick and delicious keto 1-minute cheesecake straight from the mug!

This single-serving cheesecake is perfect for satisfying your sweet cravings in a hurry while staying on track with your keto diet. Feel free to customize it with your favorite low-carb toppings or flavors! 

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